{"id":12227,"date":"2021-04-08T23:42:00","date_gmt":"2021-04-08T23:42:00","guid":{"rendered":"https:\/\/womantime.com.ar\/?p=26635"},"modified":"2021-04-08T23:42:00","modified_gmt":"2021-04-08T23:42:00","slug":"carrot-muffin-para-un-desayuno-fit-y-muy-rico","status":"publish","type":"post","link":"http:\/\/cordobateve.net\/index.php\/2021\/04\/08\/carrot-muffin-para-un-desayuno-fit-y-muy-rico\/","title":{"rendered":"Carrot muffin para un desayuno fit y muy rico"},"content":{"rendered":"

<\/p>\n

Una receta ideal para empezar el d\u00eda con mucha energ\u00eda<\/p>\n

Esta receta es s\u00faper simple e ideal para arrancar el d\u00eda comiendo algo rico y saludable.<\/p>\n

La receta del carrot muffin<\/h2>\n

Ingredientes:<\/strong><\/em><\/p>\n

\u2022 40 gramos de granola
\u2022 3 huevos\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800
\u2022 \u00bd taza de yogur natural\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800
\u2022 \u00bc taza de leche\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800
\u2022 2 zanahorias ralladas\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800
\u2022 1 \u00bd taza de harina Integral\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800
\u2022 2 cucharaditas de polvo de hornear\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800
\u2022 Miel o endulzante\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800<\/p>\n

Preparaci\u00f3n<\/strong>: \u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800
Precalentar el horno a 180\u00ba; colocar los ingredientes dentro de un bowl y mezclar hasta que est\u00e9 integrado. Rociar los moldes de muffins con un poco de fritol\u00edn y colocar la mezcla hasta llegar a los \u00be del molde. Cocinar por 20 \u00f3 30 minutos, dependiendo del tama\u00f1o de los muffins y, cuando se retiran del horno, ponerle un poco de queso crema por arriba y zanahoria para decorar.<\/p>\n

Receta de Laura Romano: Licenciada en Nutrici\u00f3n (@integralnutricion<\/a>)<\/p>\n

\n
\n

Comparte esto:<\/h3>\n<\/div>\n<\/div>\n
\n
\n<\/ins>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Una receta ideal para empezar el d\u00eda con mucha energ\u00eda Esta receta es s\u00faper simple e ideal para arrancar el d\u00eda comiendo algo rico y saludable. La receta del carrot muffin Ingredientes: \u2022 40 gramos de granola\u2022 3 huevos\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2022 \u00bd taza de yogur natural\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2022 \u00bc taza de leche\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2022 2 zanahorias ralladas\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2022 1 \u00bd taza de […]<\/p>\n","protected":false},"author":1,"featured_media":12228,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[2],"tags":[],"_links":{"self":[{"href":"http:\/\/cordobateve.net\/index.php\/wp-json\/wp\/v2\/posts\/12227"}],"collection":[{"href":"http:\/\/cordobateve.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/cordobateve.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/cordobateve.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/cordobateve.net\/index.php\/wp-json\/wp\/v2\/comments?post=12227"}],"version-history":[{"count":0,"href":"http:\/\/cordobateve.net\/index.php\/wp-json\/wp\/v2\/posts\/12227\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/cordobateve.net\/index.php\/wp-json\/wp\/v2\/media\/12228"}],"wp:attachment":[{"href":"http:\/\/cordobateve.net\/index.php\/wp-json\/wp\/v2\/media?parent=12227"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/cordobateve.net\/index.php\/wp-json\/wp\/v2\/categories?post=12227"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/cordobateve.net\/index.php\/wp-json\/wp\/v2\/tags?post=12227"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}